78,0,78
1767970800,YOUR *NON-NEGOTIABLE* INS & OUTS ... healthiest, selves.
1767123360,THE ULTIMATE GUIDE TO MANIFESTING ... attaining desires
1765206000,MOVING ON FROM THE PAST & RE-INVENTING ... you needed*
1764792720,HOW JOURNALING WILL CHANGE YOUR LIFE | ... TO JOURNALING*
1764197760,ENTERING YOUR DISCIPLINED GIRL ERA FOR ... structured days
1763650800,A *VERY HONEST* GIRL TALK & WHERE I’VE ... creator 
1756314960,HOW I ROMANTICIZE MY DAYS BY TRYING NEW ... INTO FALL
1752259080,12 WAYS TO PRACTICE SELF LOVE | prioritizing ... yourself 
1750986660,ALIVE GIRL SUMMER (& what this means to me) | ... with 
1750371960,HOW TO *ACTUALLY* BE PRESENT IN THE ... in conversation
1747290300,HOW YOU'RE GOING TO GLOW UP & BECOME ... before summer
1745865540,HOW YOU'RE GOING TO BECOME THAT GIRL / ... up internally
1744933320,IF YOU FEEL LOST... THIS IS FOR YOU | ... your 20s..
1744932900,DAILY MOOD RESET! listen every day to ... inner power
1743036840,HOW TO DEAL WITH ANGER | expressing ... staying grounded
1741812900,how to overcome PERFECTIONISM: embrace ... be HUMAN
1741812360,THE ULTIMATE SPRING RESET GUIDE | fresh ... the season
2087620096,HOW TO GO FROM LOW VIBES TO HIGH VIBES | ... feeling alive
1737515340,HOW TO MASTER DETACHMENT | detaching from ... letting go
1736967360,BOUNDARIES: why you need them & how to ... feeling guilty!
1733132079,ULTIMATE GUIDE TO ROMANTICIZING THE ... activity ideas
1732588516,HOW TO BUILD A RICH INNER WORLD | ... of introspection
1730975819,YOU ARE NEVER “TOO MUCH”. | ... act “nonchalant”
1730500927,WHY YOU NEED TO SOLO TRAVEL | learning to ... new friends
1729538580,HOW IM NAVIGATING A BREAK UP... ... found independance
1729273140,IT GIRL’S GUIDE TO FALL: how to ... the season
1728056580,WAYS TO *ACTUALLY* PRACTICE SELF LOVE | ... best friend
1726076400,HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS ... acceptance 
1725667920,NAVIGATING SOCIAL EVENTS WITH CONFIDENCE: ... socializing 
1724387520,BEDTIME RELAXATION - listen every night to ease ... & worry
1723620309,WATCH THIS BEFORE YOU GO BACK TO SCHOOL | ... have advice
1723020205,MID-YEAR FAVORITES YOU NEED TO KNOW ... current thoughts...
1721934631,YOUR GUIDE TO A MID YEAR RESET! how to ... of yourself!
1720119282,HOW TO BE MORE CREATIVE | finding your ... for creators!
1718913258,GIRL TALK 101: everything menstrual cycles + ... your life!
1718301343,HOW TO OVERCOME BODY IMAGE ISSUES & ... embracing yourself
1717742901,EVERYTHING YOU NEED TO KNOW TO HAVE THE BEST ... list ideas
1715927660,CALLING YOUR ENERGY BACK & RECLAIMING YOUR ... / energy
1714668955,HOW TO HAVE MORE FUN IN YOUR LIFE | being ... exciting life
1712171347,WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ... doing it!!
1711641082,MORNING MOTIVATION - listen every day to ... & gratitude
1711134028,HOW TO BUILD THE ULTIMATE SELF CARE ... habit tracker
1710354522,HOW TO GET THE BEST SLEEP OF YOUR LIFE | ... BEAUTY SLEEP
2088138496,THINGS THAT MAKE YOU A COOL PERSON | ... & INTERESTING
2086842496,HOW TO STOP CARING ABOUT WHAT OTHERS ... STAY UNBOTHERED
2085978496,MAKE FEBRUARY YOUR MONTH! everything ... love practices
1706326570,HOW TO EMBRACE THE MUNDANE & “BORING" DAYS - ... in life!
1705511033,MY 2024 INS & OUTS | what we’re ... cut out...
1703127806,MOTIVATION TO START WORKING OUT IN 2024 | ... the gym
1702641572,ENTERING OUR HOBBY GIRL ERA IN 2024 | ... new hobbies!
1702090455,THE LAW OF ASSUMPTION: how to change ... BEING DELUSIONAL
1700772083,HOW TO THRIVE IN THE WINTER SEASON | how to ... enjoy it)
1699488394,IMPROVING YOUR SELF WORTH | how to stop ... self love
1698288997,EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE ... before 2024
1697673577,22 THINGS I LEARNED BY 22 | timeless ... birthday recap!
1697047500,THE ULTIMATE FALL GUIDE 2023 | how to ... trends, etc
1696437780,THE POWER OF AUTHENTICITY | how to learn ... your truth!
1695184200,HOW TO INCREASE HAPPINESS | ways you can ... your mood
1692849600,ANSWERING YOUR QUESTIONS | high school ... moving out?
1692295200,GLOW UP GUIDE ep2/internal self: how ... positive mindset
1691708400,GLOW UP GUIDE ep1/physical self: hygiene ... to school)
1691031600,evolving from GIRLHOOD to WOMANHOOD | ... feminine energy
1690416000,GIRL TALK (advice sesh #1) | outgrowing ... youtube, etc
1689210000,HOW TO STOP COMPARING YOURSELF TO OTHERS ... OBSESSED WITH
1688590800,HOW TO BUILD A ROUTINE & STAY CONSISTENT | ... my life)
1687374000,HOW YOUR PERCEPTION IS A REFLECTION ... travel reflection
1685548800,WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND
1684947600,YOUR OFFICIAL HOT GIRL SUMMER GUIDE! how ... & hobbies.
1684429200,YOUR GUIDE TO SOCIAL CONFIDENCE & ... attract people
1683741600,SPILLING THE TEA ON RELATIONSHIPS!! dating ... being single
1683248400,ELIMINATE NEGATIVE THINKING & CULTIVATE A ... an OPTIMIST
1682658000,HOW TO FEEL YOUR BEST FROM THE INSIDE ... travel routine
1681938000,dealing with loneliness, & learning to be ... taught me…
1681286400,TAKE CHARGE OF YOUR LIFE TO CREATE YOUR ... your goals
1680681600,HOW TO RAISE YOUR VIBRATIONS & HAVE A ... your frequency
1680069600,MAKING FRIENDS IN YOUR 20s | how to build ... out there
1679504400,PODCAST INTRODUCTION 🎀
1679504400,how to romanticize your life & have main ... energy DAILY.